Charlotte Sternkind Del Toro, CD (DONA), LMT, CIMI

 

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After a Shiva Puja

 


At gates of the vastu residential community, Mount Soma

 


The Learning Center
Aug. 2008

 


Surya Ram Meditation hall during retreat

 


View from the outlook

 


 

Surya Ram™ Program & Meditation


General benefits of including meditation as a daily practice are many. Some of these benefits are:

Benefits include:

• increased health and vitality
• a sharp, focused mind
• abundant creativity
• inner peace and harmony
• greater happiness

I have been practicing the Surya Ram™ Meditation for over 10 years. This powerful and effortless meditation brings a profound rest to the physiology. Unlike other meditations that impose a conditioning upon the physiology or mind, the Surya Ram™ Meditation frees you from programming in general. It is easy to learn and extremely effective.

I host a Surya Ram™ Meditation group weekly in my suite at Infinity Wellness Center on Wednesdays from 5:30 to 6:15 pm. Meditating in a group is very powerful as group participants always square the effect. Please join us when you can! Donations accepted.

To learn the Surya Ram™ Meditation by streaming video go to www.michaelmamas.com. You can also register for meditation retreats at the Mount Soma Learning Center located in the vastu designed Mount Soma residential area. It is located in the beautiful mountains of North Carolina, east of Asheville.

You can also sign up for the free e-newsletter, Insight. There are many articles, video clips, and vodcasts on the website for your perusal.

Read The Golden Frog by www.michaelmamas.com, winner of the 2004 Chelson Award for Literature-I loved every minute of it! It's a great read as well as being naturally thought-provoking, subtly guiding your personal evolution. I have placed 3 copies in the Austin Public Library System; copies can be had at my office for a donation to CRS (Center for Rational Spirituality), or purchased at the Unity Center of Positive Prayer Bookstore-the Sacred Shelf.