Surya™
Program & Meditation
General benefits of including meditation as a daily practice are many. Some of these benefits are:
Benefits
include:
•
increased health and vitality
• a sharp, focused mind
• abundant creativity
• inner peace and harmony
• greater happiness
I
have been practicing the Surya™ Meditation
for over 10 years. This powerful and effortless meditation brings
a profound rest to the physiology. Unlike other meditations that
impose a conditioning upon the physiology or mind, the Surya™
Meditation frees you from programming in general. It is easy to
learn and extremely effective.
I host a Surya™ Meditation group
once a quarter in my suite at Infinity Wellness Center, generally this is on Thursdays from 6:15 pm to 7:00 pm. (Check for the orange bar on my event calendar during that time slot for next event). Meditating in a group is very powerful as group participants always square the effect. Please join us when you can! Donations to the Center for Rational Spirituality accepted.
To learn the Surya™ Meditation by streaming
video go to www.mountsoma.org.
You can also register for meditation retreats
at the Mount Soma Learning Center located in the vastu designed
Mount Soma residential area. It is located in the beautiful mountains
of North Carolina, east of Asheville.
You can also sign up for the free e-newsletter,
Insight. There are many articles, video clips, and vodcasts
on the website for your perusal.
Read The Golden Frog by www.michaelmamas.com, winner of
the 2004 Chelson Award for Literature-I loved every minute of
it! It's a great read as well as being naturally thought-provoking,
subtly guiding your personal evolution. I have placed 3 copies
in the Austin Public Library System; copies can be had at my office
for a donation to CRS (Center for Rational Spirituality.)
